When Nerves Make the Heart Rattle Most people have heard of the mind/body connection, how the psychological or emotional state can influence body functions. The stress response is especially powerful in the way it is reflected by the physical…

When Obsessive and Intrusive Thoughts Become Irrational Maybe you have acquired a real concern for exposure to germs, feeling the compulsive need to wash your hands dozens of times a day. You might keep antibacterial gel handy in your car and…

Struggling With Mental Illness Too often, people who struggle with a mental illness resist getting the help they so desperately need. This may be due to the perceived stigma attached to mental health disorders, creating a huge barrier for someone…