BEHAVIORAL HEALTH BLOG
Mood Stabilizers for Depression
Depression, Featured, Mental Health, News, TreatmentFor individuals who suffer from major depressive disorder, the usual treatment protocol involves antidepressants and psychotherapy. However, for some people, antidepressants are simply not effective. In these cases, mood stabilizers for depression…
Can You Get Time Off for Depression?
Featured, Mental Health, News, TreatmentWhen depression sets in, it can affect the quality of your work. Read on to find out if you can get time off for depression.
What Happens When Depression Affects Your Job?
With bills to pay and mouths to feed, your job is as essential to fulfilling…
The Importance of Identifying and Managing Workplace Stress
Anxiety, Featured, Guest Blog, Mental Health, News, TreatmentStress is a part of everyday life. In some ways, stress can even be a good thing. Acute stress sharpens your senses, makes you more alert, and can improve your productivity in the short term.
However, too much long-term stress can impact…
A Fresh Start: Taking a Solo Trip After Rehab
Addiction, Featured, Guest Blog, News, Rehab, TreatmentRehab isn’t a death sentence, and I am sure you know more than enough after your time there. A little time spent in rehab can leave you wondering what the future will be about. It is actually normal to have those worries, so don’t get yourself…
A Beginner’s Guide to Finding the Right Therapist
Depression, Featured, Guest Blog, Mental Health, News, TreatmentHow Important is it to Find the Right Therapist?
There are many highly qualified therapists out there who can provide you with guidance and help with a variety of mental health conditions, but not all of them will be the right professional…
Antisocial Personality Disorder Quiz
Featured, Mental Health, News, TreatmentDo I Have Antisocial Personality Disorder?
Antisocial personality disorder (ASPD) is a mental health disorder that is distinguishable by an overall lack of conscience. In fact, there is some overlap between ASPD and sociopathy. Take the antisocial…
What is Emotional Numbness?
TreatmentWhat is emotional numbness? Well, unless you have experienced emotional numbness yourself it is very difficult to put into words. This state of being features the absence of feelings or expression of emotions. You feel basically flat as a piece…
Understanding the Cycle of Depression
Depression, Featured, Mental Health, NewsWhen depression keeps you from living your best life, it is time to get the help you deserve. Keep reading to learn more about the cycle of depression.
Depression is a serious mental health disorder that may cause you to have recurring depressive…
Anxiety is Ruining My Life
Anxiety, Featured, Mental Health, NewsCan Anxiety Mess Up Your Life?
If fear has made you so stressed out and worried that you feel trapped, you may believe that “Anxiety is ruining my life.” If this rings true for you, keep reading to learn all about anxiety disorder and how…
Creating a Healing Home Environment for Addiction Recovery
Featured, Guest Blog, Mental Health, Recovery, Sobriety, TreatmentThe road to addiction recovery holds various challenges. You already know that the outcome for your health, stability, and relationships will be more than worth it. This doesn’t always make the hurdles you face any easier to overcome. Your…
Why Gardening Can Be Good for Your Mental Health
Featured, Guest Blog, Mental Health, NewsHow Gardening Affects Mental Health
Humans have long known that nature is suitable for their physical and mental wellbeing, and now a long list of studies is available to back this up. Research has shown that gardening is the best way to spend…
How to Support a Loved One During Their Post-Rehab Job Search
Addiction, Featured, Guest Blog, News, Recovery, RehabFor anyone coming out of a rehabilitation program, finding a new job can be a daunting prospect. Looking for a job is one of the more stressful situations we can face. Add to it the concerns of staying on top of one’s sobriety and mental health…
Social Anxiety Over Returning to Office in Person
Anxiety, Coronavirus, Featured, Mental Health, TreatmentCoping With Social Anxiety Returning to Office
Returning to the office in person is stoking social anxiety in some people. Learn about how to manage fear of being judged by coworkers, and when to get help for social anxiety.
After working…
