Hooray! You have made the important decision to turn your life around by getting help to break free from a drug or alcohol addiction. Perhaps you have suffered enough of the negative consequences attributable to the addiction, or maybe you can see the writing on the wall and are proactively seeking help. The only thing that matters at this juncture is that you are committed to following though in obtaining professional help, and then proactively participating in your recovery journey.
The first step is locating the appropriate type of rehab for your particular needs—exactly how to find a rehab facility. This can be an overwhelming task, given the broad spectrum of levels of care and niche specialties available in addiction treatment. Getting some basic information under your belt can take some of the anxiety out of the process by acquiring a basic understanding of what options exist for you to consider. Ultimately, however, enlisting the help of a free rehab locator service can take the hard work out of trying to narrow down all those options.
Will I Need Detox?
In many cases, the alcohol or drug dependency is deeply engrained, requiring detoxification prior to beginning actual treatment. Outpatient addiction treatment programs rarely include detox at their centers, but instead will refer the client to a dedicated detox facility prior to beginning their programs. Inpatient addiction treatment programs typically include detox and withdrawal within their facility as the first step of treatment. Once an addiction professional has determined the appropriate level of care for your needs, the detox step will be addressed.
Detox should never be taken lightly. Depending on the substance of abuse and the severity of the addiction or dependency, there is a potential for serious withdrawal symptoms to emerge. In particular, detox for alcohol or benzodiazepine addiction should always be conducted within a medically monitored detox environment. Detoxing from these substances can, for a certain percentage of clients, present dangerous, even life-threatening withdrawal symptoms.
A medically supervised detox offers trained detox professionals who will oversee the entire detoxification process, intervening as needed to control withdrawal symptoms and providing maximum relief. These professionals are experienced and trained to quickly respond to a medical emergency situation should one develop.
Detox alone will not be sufficient for treating addiction. In fact, according to the National Institute on Drug Abuse, “Detoxification alone without subsequent treatment generally leads to resumption of drug use.” Once detox is completed, treatment to teach individuals how to reshape their addictive behaviors must be the next step in recovery.
How to Find a Rehab Facility that is Right for Me?
Rehabs come in a wide variety of forms, but most will fall into to main categories, outpatient or inpatient treatment. Knowing the difference between these models can help you understand how to find a rehab facility that is right for you.
Outpatient rehabilitation is best reserved for individuals with mild to moderate substance use disorders, as they will be residing in either their own home during their treatment period. An outpatient program allows the person to continue to work or care for their family outside of treatment hours. However, with this freedom comes the potential to use drugs or alcohol, especially when living at home. If the home environment is not supportive of a person’s recovery, but they need the flexibility of an outpatient program, a sober living residence would help them achieve their recovery goals.
Outpatient treatment consists of various therapeutic interventions including:
- Individual psychotherapy
- Group therapy
- Addiction education
- Life skills classes
- Relapse prevention planning
- Participation in recovery community meetings
Within the category of outpatient programs there are varying levels of care:
- Partial hospitalization programs (PHP). The day-long outpatient PHP is for individuals who need the maximum amount of structure and therapy available in an outpatient program. The PHP is typically a 5 day per week intensive treatment program requiring about six hours per day of participation.
- Intensive outpatient programs (IOP). The IOP is a program customized for the individual’s treatment needs for structured therapy sessions and classes two or three times per week for about three hours each day, or 6-9 hours weekly.
- Basic outpatient services. The basic outpatient services are best utilized as a step-down from an inpatient program, providing ongoing weekly therapy sessions for support in early recovery and beyond.
For moderate to severe alcohol or drug dependency, an inpatient rehab is the appropriate level of care, providing 24-hour support for clients. Inpatient treatment centers provide a safe, structured environment where the client is removed from the sources of people, places, or situations that enable drug and alcohol use. Being in an inpatient rehab gives the client time to detox, receive various forms of therapy, attend classes, 12-step or similar recovery meetings, receive treatment for any co-occurring mental health disorders (dual diagnosis), and thorough planning and preparation for transitioning back to normal life.
Inpatient rehabs encompass a diverse landscape of specialties and philosophies, including pet-friendly rehabs, faith-based rehabs, luxury rehabs, dual diagnosis rehabs, and holistic rehabs. With so many options available, it is helpful to utilize a treatment locator service to help sift through the programs and find one that is aligned with your own personal beliefs and preferences.
Regardless of their nuances, most inpatient rehabs will include these basic treatment elements:
- Individual psychotherapy
- Group therapy sessions
- Family therapy
- Couples rehab and therapy
- Adjunct therapies, such as Eye Movement Desensitization Reprocessing (EMDR) or neurofeedback
- Medication management, for regulating medication assisted treatment and/or medications for a dual diagnosis
- Recreation therapy
- Holistic therapies, such as yoga, art therapy, or meditation
How to Vet the Rehab Before Deciding on it
As with any new service or product you might be considering, it is always smart to do your due diligence and research your top rehab choices. Once you have narrowed down your selection to the top five rehabs, take some time to access the reviews that are available on Google or Yelp. You can also inquire in to the particular state’s licensing agency to see if there are any complaints registered. Word of mouth is also very telling, so if you are interested in a certain rehab and know someone who has completed a program there, simply ask them for some feedback.
The Treatment Specialist Provides a Free Rehab Locator Service
The Treatment Specialist is a trusted resource within the addiction and mental health treatment industry, with over a decade of professional experience assisting individuals in need of treatment. The compassionate specialists offer a free online assessment that helps them narrow down the rehabs to those that are the best option for your unique treatment needs. The free locator service saves the individual time, trouble, and confusion when attempting to identify which program is best for them. The Treatment Specialist will also do a free insurance benefit check to inform you of what your out of pocket expenses would be. For help on how to find a rehab facility, contact The Treatment Specialist today at (866) 644-7911.