I’m So Anxious I Can’t Function
Anxiety, Mental Health, Stress ReducersWhen Anxiety Unravels
We are one seriously anxious nation. Anxiety disorders afflict over 40 million adult Americans every year, making it the most prevalent mental health disorder in the U.S. Going hand in hand with the high rates of anxiety…
How Does a Lack of Poor Sleep Affect Your Mental Health
Featured, Guest Blog, Mental HealthMaintaining a Healthy Mental Health Balance
Anyone who struggles with their mental health knows that their trouble with their brain impact every aspect of their lives, from their appetite to their sleep. However, they might not know that getting…
Can Depression Cause Severe Fatigue
Depression, Featured, Mental Health, TreatmentFeeling Tired from a Depressive Condition
Anyone who has endured a major depressive episode knows full well the debilitating impact of the accompanying fatigue on daily functioning. This is not just a matter of feeling unmotivated or lazy.…
What is Personality Disorder
Featured, Guest Blog, Mental HealthHow to Identify a Personality Disorder Mental Health Condition
As of 2018, Mental Health America reported that one in five American adults (roughly 40 million people) have a mental health condition. Although it has become more culturally acceptable…
Britney Spears Enters Mental Wellness Facility to Restore Her Balance
Featured, Mental Health, News, TreatmentHealing at a Wellness Facility Specializing in Mental Health
Britney Spears had been lying low, not posting on social media for months following news that her dad, Jamie, had endured a life-threatening medical emergency. Over these last three…
Skin Picking Disorder and How to Stop With Effective Treatment
Featured, Mental Health, Obsessive Compulsive Disorder, TreatmentObsessive Compulsive Disorder and Dematillomania
Dematillomania, also referred to as skin picking disorder or excoriation disorder, refers to the compulsive picking, rubbing, scratching or digging into one’s skin. This is not the same as…
What is Bipolar Disorder
Bipolar Disorder, Featured, Mental Health, TreatmentThe Facts About Bipolar Disorder
What is bipolar disorder? Bipolar disorder is complex mental health disorder with four different variations of the mood disorder. Living with bipolar disorder can be a difficult journey, often resulting in interpersonal…
How Does Your Body Image Affect Your Self Esteem
Body Image, Featured, Mental Health, WellnessBuilding and Maintaining a Health Self Esteem
Body image consists of several factors. It isn't only explained by what we think of our body when we look in the mirror. It also includes how we feel about our bodies and what your beliefs about…
Heart Palpitations Anxiety Link
Anxiety, Featured, Mental Health, Trauma, Treatment, WellnessWhen Nerves Make the Heart Rattle
Most people have heard of the mind/body connection, how the psychological or emotional state can influence body functions. The stress response is especially powerful in the way it is reflected by the physical…
Insurance That Covers Mental Health Treatment
Health Insurance, Mental Health, NewsSeeking Affordable Health Insurance for Mental Health
With health insurance costs on the rise, many Americans are struggling to get the care they need at a price they can afford. When coupled with the rise of mental health concerns, many people…
