
Why Gardening Can Be Good for Your Mental Health
Featured, Guest Blog, Mental Health, NewsHow Gardening Affects Mental Health
Humans have long known that nature is suitable for their physical and mental wellbeing, and now a long list of studies is available to back this up. Research has shown that gardening is the best way to spend…

How to Support a Loved One During Their Post-Rehab Job Search
Addiction, Featured, Guest Blog, News, Recovery, RehabFor anyone coming out of a rehabilitation program, finding a new job can be a daunting prospect. Looking for a job is one of the more stressful situations we can face. Add to it the concerns of staying on top of one’s sobriety and mental health…

The Consequences of Snorting Xanax
Benzodiazepines, Drugs, Featured, News, Recovery, Treatment, XanaxIf you or someone you care about has been snorting Xanax they have likely acquired an addiction to the drug. Snorting Xanax will increase the risk of an overdose, among other dangers.
It might be hard to believe that the little pill you took…

The Healing Benefits of Spending Time in Nature
Featured, Guest Blog, Mental Health, News, Well-being, WellnessThe recovery process is always a challenging time. You’re still healing as you navigate the disruption your addiction has caused in other areas of your life. This is why it is so important you find the right tools to support you throughout…

Examples of How Parents Gaslight their Kids
Adolescent, Featured, Mental Health, News, ParentsWhat Are Some Examples of Gaslighting Parents?
Maybe you are the living example of having had a gaslighting parent, and all the damage they caused. Learn more about how parents can cause untold emotional damage to their kids by gaslighting…

Coping with the Emotional Whiplash Being Caused by the Pandemic
Featured, Mental Health, News, TraumaFor the last two years we have been in a constant state of emotional whiplash due to the pandemic.
The Covid-19 pandemic has caused untold damage around the world. A health crisis that we all thought would be resolved in a matter of weeks…

Top 10 Luxury Rehab Centers
Addiction, Featured, Luxury Rehabs, News, TreatmentBest Luxury Rehab Centers
If you are seeking a deluxe addiction treatment program, you probably wonder which are the 10 best luxury rehab centers. Read on to learn all about luxury rehabs.
If you are in need of addiction treatment or mental…

How to Help Your Kids Deal with Anxiety
Adolescent, Anxiety, Family, Featured, Guest Blog, Mental Health, News, Treatment, Young AdultsHelping Your Anxious Child
Childhood anxiety is now widely considered by experts to be amongst the most important mental health issues of our time. As a matter of fact, many child psychologists believe that 20 out of every 100 kids will almost…

Why Am I So Emotionally Unstable
Anxiety, Depression, Featured, Mental Health, News, TreatmentWhat Are The Signs of a Mentally Unstable Person?
If your moods are all over the place, you may be asking yourself, “Why am I so emotionally unstable?” Learn what factors may be causing mood swings.
Emotional instability can impact every…

The Important Role Diet Plays in Addiction Recovery
Addiction, Featured, Guest Blog, News, TreatmentWhy Is Nutrition Important For Recovery?
As far as cliches go, “you are what you eat” is one of the most well-known. Interestingly, however, it’s not too far off base: The foods you put in your body can have a major impact on your overall…