Substitute Addictions: 5 Strategies To Avoid Replacing One Addiction with Another

Nearly 23 million Americans are said to be addicted to alcohol or drugs. The National Institute on Drug Abuse defines […]

Life During Addiction Recovery

Learning to Live a Healthier Life During Addiction Recovery While addiction recovery is often the key to getting our lives […]

How to Deal with Alcohol Withdrawal Shakes

Seemingly out of nowhere, one day when you wake up in the morning you find yourself shaking. While you may […]

Kicking an Addiction the Healthy and Natural Way

As human beings, we are unfortunately predisposed to seeking out pleasure and developing addictive tendencies. Whether it be junk food, […]

dust off addiction

Inhalant abuse involves the use of various aerosol spray products, inhaling the fumes to achieve a short-lived high.  Of the […]

How to Tell if Someone is Sniffing Coke

Maybe a friend or colleague has suddenly become a ball of blazing energy.  She may seem to be accelerating through […]

Relapse Prevention Guide

In the United States, an estimated 21.5 million people have a substance abuse disorder. The family members of a person […]

fitness plan for addiction recovery

Fitness Plan for Addiction Recovery In recent years, it has become evident that exercise can play a significant role in […]

Narcissistic Abuse Recovery

The victim looks like any other normal woman.  She is smart, pretty, and kind.  She wears no outward visible signs […]

Mental Breakdown Symptoms

Forget those old Hollywood depictions of someone being trotted off to the “looney bin” tightly wrapped in a straight jacket […]