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Finding the Right Rehab for Your Unique Needs
Hooray! You have made the important decision to turn your life around by getting help to break free from a drug or alcohol addiction. Perhaps you have suffered enough of the negative consequences attributable to the addiction, or maybe you can see the writing on the wall and are proactively seeking help. The only thing that matters at this juncture is that you are committed to following though in obtaining professional help, and then proactively participating in your recovery journey.
The first step is locating the appropriate type of rehab for your particular needs—exactly how to find a rehab facility. This can be an overwhelming task, given the broad spectrum of levels of care and niche specialties available in addiction treatment. Getting some basic information under your belt can take some of the anxiety out of the process by acquiring a basic understanding of what options exist for you to consider.
When is Detox Needed
In many cases, the alcohol or drug dependency is deeply engrained, requiring detoxification prior to beginning actual treatment. Outpatient addiction treatment programs rarely include detox at their centers, but instead will refer the client to a dedicated detox facility prior to beginning their programs. Inpatient addiction treatment programs typically include detox and withdrawal within their facility as the first step of treatment. Once an addiction professional has determined the appropriate level of care for your needs, the detox step will be addressed.
Detox should never be taken lightly. Depending on the substance of abuse and the severity of the addiction or dependency, there is a potential for serious withdrawal symptoms to emerge. In particular, detox for alcohol or benzodiazepine addiction should always be conducted within a medically monitored detox environment. Detoxing from these substances can, for a certain percentage of clients, present dangerous, even life-threatening withdrawal symptoms.
A medically supervised detox offers trained detox professionals who will oversee the entire detoxification process, intervening as needed to control withdrawal symptoms and providing maximum relief. These professionals are experienced and trained to quickly respond to a medical emergency situation should one develop.
Detox alone will not be sufficient for treating addiction. In fact, according to the National Institute on Drug Abuse, “Detoxification alone without subsequent treatment generally leads to resumption of drug use.” Once detox is completed, treatment to teach individuals how to reshape their addictive behaviors must be the next step in recovery.
Rehab Facilities Offer Different Levels of Care
Rehabs come in a wide variety of forms, but most will fall into to main categories, outpatient or inpatient treatment. Knowing the difference between these models can help you understand how to find a rehab facility that is right for you.
Outpatient Rehab Facilities
Outpatient rehabilitation is best reserved for individuals with mild to moderate substance use disorders, as they will be residing in either their own home during their treatment period. An outpatient program allows the person to continue to work or care for their family outside of treatment hours. However, with this freedom comes the potential to use drugs or alcohol, especially when living at home. If the home environment is not supportive of a person’s recovery, but they need the flexibility of an outpatient program, a sober living residence would help them achieve their recovery goals.
Outpatient treatment consists of various therapeutic interventions including:
- Individual psychotherapy
- Group therapy
- Addiction education
- Life skills classes
- Relapse prevention planning
- Participation in recovery community meetings
Within the category of outpatient programs there are varying levels of care:
- Partial hospitalization programs (PHP). The day-long outpatient PHP is for individuals who need the maximum amount of structure and therapy available in an outpatient program. The PHP is typically a 5 day per week intensive treatment program requiring about six hours per day of participation.
- Intensive outpatient programs (IOP). The IOP is a program customized for the individual’s treatment needs for structured therapy sessions and classes two or three times per week for about three hours each day, or 6-9 hours weekly.
- Basic outpatient services. The basic outpatient services are best utilized as a step-down from an inpatient program, providing ongoing weekly therapy sessions for support in early recovery and beyond.
Inpatient Rehab Facilities
For moderate to severe alcohol or drug dependency, an inpatient rehab is the appropriate level of care, providing 24-hour support for clients. Inpatient treatment centers provide a safe, structured environment where the client is removed from the sources of people, places, or situations that enable drug and alcohol use. Being in an inpatient rehab gives the client time to detox, receive various forms of therapy, attend classes, 12-step or similar recovery meetings, receive treatment for any co-occurring mental health disorders (dual diagnosis), and thorough planning and preparation for transitioning back to normal life.
Inpatient rehabs encompass a diverse landscape of specialties and philosophies, including pet-friendly rehabs, faith-based rehabs, luxury rehabs, dual diagnosis rehabs, and holistic rehabs. With so many options available, it is helpful to utilize a treatment locator service to help sift through the programs and find one that is aligned with your own personal beliefs and preferences.
Regardless of their nuances, most inpatient rehabs will include these basic treatment elements:
- Individual psychotherapy
- Group therapy sessions
- Family therapy
- Couples rehab and therapy
- Adjunct therapies, such as Eye Movement Desensitization Reprocessing (EMDR) or neurofeedback
- Medication management, for regulating medication assisted treatment and/or medications for a dual diagnosis
- Recreation therapy
- Holistic therapies, such as yoga, art therapy, or meditation
How to Vet the Rehab Before Deciding
As with any new service or product you might be considering, it is always smart to do your due diligence and research your top rehab choices. Once you have narrowed down your selection, make sure the treatment center is licensed by the state. You can inquire about this when you call to speak to the Admissions Team at the treatment center.
Questions to Ask The Treatment Center:
- What is your licensing or accreditation?
- Do you have licensed therapists?
- Do you have a psychiatrist?
- What types of programming is offered?
- Do you offer experiential therapy?
- Do you take insurance? (for those who wish to use insurance)
- Can you help me with travel plans and pick up from airport? (if traveling)
- Make a list of your unique questions to have ready when you call
Seeking Help at Accredited Rehab Facilities
The Treatment Specialist will connect you to a featured treatment program that is licensed and accredited offering a high standard of treatment. You will speak to a compassionate specialist who will offer a free online assessment also do a free insurance benefit check to inform you of what your out of pocket expenses would be. For help contact a Treatment Specialist today at (866) 644-7911.