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Quality Sober Living
Rebuilding your life after rehab requires time and lots of patience. The old, destructive addict lifestyle is being replaced slowly but surely with new, healthy habits, a clearer head, and a renewed commitment to achieve the joyful life you are meant to live.
The transitional period that follows a stint in treatment is critical in ensuring that your new hopes and dreams come to fruition. Too often, once out of rehab, people mistakenly believe they are ready to return to their regular life, not considering the triggers that could quickly undermine their recovery.
Early recovery is a tenuous period that needs shoring up before being challenged by people, events, or even memories that could sabotage recovery and lead to relapse. This is why an important step in the aftercare plan should include a few months in sober housing—and choosing quality sober living in California is an excellent destination choice.
Quality Sober Living Environment Elements
As in every other aspect of commerce, the spectrum of sober living quality ranges from poor to superb, with budget being the biggest determinant of accommodations and amenities. However, there are certain sober living rules that should be represented in all strata of sober housing in order to provide a safe, drug and alcohol-free living environment. These core features include:
- A zero tolerance policy for drug or alcohol use, possession, or distribution
- Clearly stated and enforced toxicology testing protocol
- The home should be clean, orderly, and well maintained
- Residents must participate in self-directed recovery program activities, such as regular attendance at 12-step or non 12-step meetings
- House rules are clearly specified in writing and enforced
- Residents are expected to gain employment and adhere to a daily schedule
- The house is expected to comply with local community ordinances
Above and beyond these basic features of sober living homes, a sober living residence may include many extra services, amenities, and activities. These may include deluxe private bedrooms, a house chef, organic foods, local outings and recreational activities, counseling, transportation to legal and medical appointments, holistic services such as yoga and massage, and much more.
Options for Sober Living Homes
What better place to spend some time regaining your footing after rehab than in California? This large and diverse county offers so many great geographical highlights, with beautiful beaches, mountains, lakes, tourist attractions, and a thriving downtown vibe. No matter what your preference, whether you prefer a serene, natural setting or an urban environment, California offers sober living to suit all tastes.
California also offers extensive academic and employment opportunities to help launch your new life goals. A bustling job market offers a diverse menu of work opportunities for sober living residents. If a return to school is determined to be an important stepping stone to reaching a professional goal, California hosts several top notch universities and community college options. Even signing up for a class or two would enhance your time in early recovery.
During your stay in sober living, why not enjoy the wide variety of outdoor activities available in the county? The coastal regions offer surfing, stand-up paddle boarding, kayaking, fishing, and sailing. The county has abundant hiking trails and nature preserves to discover local wildlife. The downtown features a myriad of shops, restaurants, galleries, and entertainment venues.
With a large recovery community in California, various outpatient services, 12 step and non 12 step meetings, and sober activities are available to support your newfound sobriety. You will have plenty of opportunities to meet and fellowship with others in recovery who can provide additional social support.
Sober Living Home for Men and Women Including Couples
Call to connect with a treatment center and sober living with a knowledgeable staff to help review your unique needs. For free sober living resources based contact today at 866-644-7911