10 Tips to Coping with Recovery During The Holidays
Featured, Holidays, Relapse Prevention, SobrietyCoping with The Holidays in Recovery
The Holidays can be a stressful time for all involved from spending too much time socializing to rushing around trying to fit everything in, the busyness and stress can get to the best of us. There are ways…
Addiction Relapse Triggers
Addiction, Relapse Prevention, SobrietyAlcohol and Drug Addiction Relapse Triggers
Overcoming a drug addiction is a slow process that involves retraining your brain to cope without drugs. While you’re going through drug addiction rehab, it’s important to keep in mind that experiencing…
Birth Defects From Alcohol and Drugs
Alcohol, Birth Defects, Detox, Drug Treatment, Drugs, Family, Featured, Physical Health, Recovery, Rehab, Sobriety, Statistics, Substance Abuse, Treatment, Well-being, WellnessWhen a woman is expecting a baby she will usually go to great lengths to take care of herself to help ensure the baby will be healthy, and that the pregnancy will go as smoothly as possible. In some cases, however, the mother-to-be may not take…
7 Tips for Alcohol Self Help
Addiction, Alcohol, Featured, Recovery, Rehab, Sobriety, TreatmentSafely Stopping Alcohol
Human pride is a powerful emotion. We like to believe that we are invincible and able to manage our stuff, right? Being in control gives us a feeling of autonomy, a sense that we can handle the trials that life tosses…
Librium for Alcohol Withdrawal to Ease Symptoms
12 Step, Addiction, Alcohol, Benzodiazepines, Detox, Featured, Recovery, Rehab, Sobriety, Treatment, WithdrawalEasing Symptoms of Alcohol Withdrawal Safely
Both alcohol addiction and alcohol withdrawal are dangerous conditions with potentially fatal consequences. Untreated alcoholism will progress relentlessly until it manages to destroy physical and…
Substitute Addictions: 5 Strategies To Avoid Replacing One Addiction with Another
Addiction, Featured, Recovery, SobrietyNearly 23 million Americans are said to be addicted to alcohol or drugs. The National Institute on Drug Abuse defines drug addiction as a chronic disease characterized by seeking and using drugs or other addictive substances, despite their harmful…
How to Reclaim Your Life During Addiction Recovery
Addiction, Featured, Recovery, SobrietyLearning to Live a Healthier Life During Addiction Recovery
While addiction recovery is often the key to getting our lives back on track, it is no secret that it can be exhausting and take a physical and emotional toll. If you find yourself…
How to Deal with Alcohol Withdrawal Shakes
Addiction, Alcohol, Featured, Recovery, Rehab, Sobriety, TreatmentDeveloping an Alcohol Dependency
Seemingly out of nowhere, one day when you wake up in the morning you find yourself shaking. While you may have noticed your drinking consumption ramping up in recent months, it wasn’t until you woke up with…
Relapse Prevention Plan and Guide to Staying Sober
Addiction, Featured, Infographic, Recovery, Relapse Prevention, SobrietyCompleting Treatment and Steps to Maintain Sobriety
In the United States, an estimated 21.5 million people have a substance abuse disorder. The family members of a person who is struggling with an addiction is just as important as the individual…
5 Question to Ask When Designing a Fitness Plan for Addiction Recovery
Addiction, Fitness, Recovery, Sobriety, TreatmentFitness Plan for Addiction Recovery
In recent years, it has become evident that exercise can play a significant role in treating addiction and helping addicts get sober and stay sober longer. According to the National Institute on Drug Abuse,…
