what to expect at a mental wellness center

Maybe you have made a courageous effort to manage an ongoing mental health challenge, but to no avail. You have […]

Emotional Healing Retreat

Sometimes life can just beat us down. We may try valiantly to overcome the emotional problems that plague us, keeping […]

librium alcohol withdrawal

Both alcohol addiction and alcohol withdrawal are dangerous conditions with potentially fatal consequences. Untreated alcoholism will progress relentlessly until it […]

effects of social isolation

Human beings are wired for meaningful connection. By nature, we strive to belong, to be part of a larger whole […]

I am a Heroin Addict

One of the hardest things someone can imagine is standing in front of a family member, spouse, or the mirror […]

is marijuana addictive

As one state after another legalizes marijuana under certain restrictions, use of marijuana continues its upward trek. Losing its former […]

dealing with depression over the holidays

We are supposed to be merry, jolly, and exuberantly happy during the holiday season, right? This messaging is hardwired into […]

As autumn wanes and winter knocks at the door, a familiar uninvited guest threatens to show up on the doorstep. […]

How to Deal with Alcohol Withdrawal Shakes

Seemingly out of nowhere, one day when you wake up in the morning you find yourself shaking. While you may […]

Anxiety Causing Chronic Fatigue

6 Signs that Anxiety is Behind Your Chronic State of Fatigue You know that feeling, when you are dragging yourself […]