Ringing in Ears From Anxiety: 5 Checks Before You Blame It
Anxiety, Featured, Mental HealthRinging in your ears can be linked to anxiety, but sudden ringing with hearing changes needs same-day care. Five checks to run today and what to ask your doctor.
Family on a Psychiatric Hold? 6 Steps for the First 24 Hours
Featured, Mental Health, TreatmentSix steps for the first 24 hours when a family member is on an involuntary psychiatric hold: who to call, what to ask, and what families can and cannot get.
When to Go to the ER for a Mental Health Crisis: 6 Signs
Featured, Mental Health, TreatmentSix signs a mental health crisis needs the ER, what happens once you arrive, and five questions to ask.
Dizzy From Anxiety? 5 Checks to Run Before You Assume It
Anxiety, Featured, Mental Health, Physical HealthDizziness can be part of anxiety, but it is also a symptom clinicians rule other causes out for first. Five checks to run today, the warning signs that mean call 911, and what to ask at your appointment.
Michigan Psychiatric Hold: 24-Hour Exam, 7-Day Hearing Rules
Featured, Legal, Mental HealthMichigan involuntary hospitalization timeline: the 24-hour psychiatrist exam, the 7-day hearing window, the 60-day initial order, and what to ask today.
Dehydrated After Drinking? A 24-Hour Rehydration Plan and Red Flags
Alcohol, Featured, Nutrition, Physical HealthA 24-hour plan for rehydrating after drinking, three checks to run at home, the red flags that mean see a doctor or go to the ER, and how to tell dehydration from alcohol withdrawal.
Inpatient vs Outpatient Alcohol Treatment: How to Decide in 5 Checks
Addiction, Alcohol, Featured, TreatmentNot sure whether you need inpatient or outpatient alcohol treatment? Five checks and a call script to help you decide what to ask for.
Sugar Cravings After Quitting Alcohol: A 4-Week Eating Plan
Alcohol, Featured, Nutrition, RecoverySugar cravings after quitting alcohol are common and usually ease within weeks. Here is a four-week eating plan, a 14-day craving log, and the signs that mean you should see a doctor.
Not Eating During Alcohol Withdrawal: 5 Checks Before You Wait It Out
Alcohol, Featured, Nutrition, WithdrawalIf you cannot eat during alcohol withdrawal, five checks on fluids, danger signs, timing, and detox questions help you decide what to do today.
Bloating After Drinking Alcohol: Gas or Fluid? A 3-Day Check
Alcohol, Featured, Nutrition, Physical HealthBloating after drinking is usually gas that shrinks overnight. Fluid from liver disease does not. Here is a 3-day tape measure check, the causes, and the signs that need a doctor.