has a personality disorder

As of 2018, Mental Health America reported that one in five American adults (roughly 40 million people) have a mental […]

Mental Wellness Facility

Britney Spears had been lying low, not posting on social media for months following news that her dad, Jamie, had […]

how to stop compulsive skin picking

Dematillomania, also referred to as skin picking disorder or excoriation disorder, refers to the compulsive picking, rubbing, scratching or digging […]

Caffeine Withdrawal

Although that innocent Starbucks habit may seem as innocuous as drinking water, the surprising fact is that caffeine is a […]

What is BPD?

What is BPD? Bipolar disorder (BPD) is complex mental health disorder with four different variations of the mood disorder. Living […]

about addiction

Addiction – what is it anyway? An addiction is anything that is hard to stop doing regardless of the negative […]

What to Say to Someone Who is Grieving

One of the most difficult situations to navigate is to find the right words when someone has experienced the death […]

How Body Image Affects Self-Esteem

Body image consists of several factors. It isn’t only explained by what we think of our body when we look […]

Birth Defects From Alcohol and Drugs

When a woman is expecting a baby she will usually go to great lengths to take care of herself to […]

Anxiety Palpitations Last All Day

Most people have heard of the mind/body connection, how the psychological or emotional state can influence body functions. The stress […]