
Understanding the Cycle of Depression
Depression, Featured, Mental Health, NewsWhen depression keeps you from living your best life, it is time to get the help you deserve. Keep reading to learn more about the cycle of depression.
Depression is a serious mental health disorder that may cause you to have recurring depressive…

Anxiety is Ruining My Life
Anxiety, Featured, Mental Health, NewsCan Anxiety Mess Up Your Life?
If fear has made you so stressed out and worried that you feel trapped, you may believe that “Anxiety is ruining my life.” If this rings true for you, keep reading to learn all about anxiety disorder and how…

Creating a Healing Home Environment for Addiction Recovery
Featured, Guest Blog, Mental Health, Recovery, Sobriety, TreatmentThe road to addiction recovery holds various challenges. You already know that the outcome for your health, stability, and relationships will be more than worth it. This doesn’t always make the hurdles you face any easier to overcome. Your…

Why Gardening Can Be Good for Your Mental Health
Featured, Guest Blog, Mental Health, NewsHow Gardening Affects Mental Health
Humans have long known that nature is suitable for their physical and mental wellbeing, and now a long list of studies is available to back this up. Research has shown that gardening is the best way to spend…

How to Support a Loved One During Their Post-Rehab Job Search
Addiction, Featured, Guest Blog, News, Recovery, RehabFor anyone coming out of a rehabilitation program, finding a new job can be a daunting prospect. Looking for a job is one of the more stressful situations we can face. Add to it the concerns of staying on top of one’s sobriety and mental health…

Social Anxiety Over Returning to Office in Person
Anxiety, Coronavirus, Featured, Mental Health, TreatmentCoping With Social Anxiety Returning to Office
Returning to the office in person is stoking social anxiety in some people. Learn about how to manage fear of being judged by coworkers, and when to get help for social anxiety.
After working…

Working Through Mental Health Struggles as a Family
Anxiety, Depression, Featured, Guest Blog, Mental Health, TreatmentHow to Help Family With Mental Health Issues
Mental health issues impact millions of people across the world. According to the National Institute of Mental Health, nearly 1 in 5 adults in the U.S. have some type of mental health condition.…

Feeling of Impending Doom
Anxiety, Featured, Mental Health, TreatmentIf you have been experiencing the feeling of the impending doom of late, you are not alone.
For a solid two years, many have felt a spike in stress and anxiety related to fears about COVID-19. This was justified to a large extent, as millions…

The Consequences of Snorting Xanax
Benzodiazepines, Drugs, Featured, News, Recovery, Treatment, XanaxIf you or someone you care about has been snorting Xanax they have likely acquired an addiction to the drug. Snorting Xanax will increase the risk of an overdose, among other dangers.
It might be hard to believe that the little pill you took…

How Addiction Treatment for Seniors Will Change in a Post-COVID World
Addiction, Elderly, Featured, Guest Blog, Rehab, TreatmentWhen you reach your golden years, it can feel as if some of life’s greatest risks and deepest challenges are behind you. Unfortunately, that’s not always the case. In fact, while drug and alcohol addiction are usually associated with the…