The Importance of Identifying and Managing Workplace Stress
Anxiety, Featured, Guest Blog, Mental Health, News, TreatmentStress is a part of everyday life. In some ways, stress can even be a good thing. Acute stress sharpens your senses, makes you more alert, and can improve your productivity in the short term.
However, too much long-term stress can impact…
A Fresh Start: Taking a Solo Trip After Rehab
Addiction, Featured, Guest Blog, News, Rehab, TreatmentRehab isn’t a death sentence, and I am sure you know more than enough after your time there. A little time spent in rehab can leave you wondering what the future will be about. It is actually normal to have those worries, so don’t get yourself…
A Beginner’s Guide to Finding the Right Therapist
Depression, Featured, Guest Blog, Mental Health, News, TreatmentHow Important is it to Find the Right Therapist?
There are many highly qualified therapists out there who can provide you with guidance and help with a variety of mental health conditions, but not all of them will be the right professional…
Creating a Healing Home Environment for Addiction Recovery
Featured, Guest Blog, Mental Health, Recovery, Sobriety, TreatmentThe road to addiction recovery holds various challenges. You already know that the outcome for your health, stability, and relationships will be more than worth it. This doesn’t always make the hurdles you face any easier to overcome. Your…
Why Gardening Can Be Good for Your Mental Health
Featured, Guest Blog, Mental Health, NewsHow Gardening Affects Mental Health
Humans have long known that nature is suitable for their physical and mental wellbeing, and now a long list of studies is available to back this up. Research has shown that gardening is the best way to spend…
How to Support a Loved One During Their Post-Rehab Job Search
Addiction, Featured, Guest Blog, News, Recovery, RehabFor anyone coming out of a rehabilitation program, finding a new job can be a daunting prospect. Looking for a job is one of the more stressful situations we can face. Add to it the concerns of staying on top of one’s sobriety and mental health…
Working Through Mental Health Struggles as a Family
Anxiety, Depression, Featured, Guest Blog, Mental Health, TreatmentHow to Help Family With Mental Health Issues
Mental health issues impact millions of people across the world. According to the National Institute of Mental Health, nearly 1 in 5 adults in the U.S. have some type of mental health condition.…
How Addiction Treatment for Seniors Will Change in a Post-COVID World
Addiction, Elderly, Featured, Guest Blog, Rehab, TreatmentWhen you reach your golden years, it can feel as if some of life’s greatest risks and deepest challenges are behind you. Unfortunately, that’s not always the case. In fact, while drug and alcohol addiction are usually associated with the…
COVID-19 and Its Link to Mental Health and Social Connection
Anxiety, Coronavirus, Depression, Featured, Guest Blog, Mental Health, TreatmentThe COVID-19 pandemic has changed the way the world works. It has also transformed how people manage their mental health and the social connections they maintain with one another.
Ultimately, COVID-19 can cause fear and panic, to the point…
Don’t Overlook Your Wellbeing: How to Start Taking Care of Yourself Better
Featured, Guest Blog, Mental Health, WellnessWe are living in an era where it is just so difficult for most people to find time for their well-being. You probably have a very busy schedule that leaves you exhausted to think of anything else at the end of the day. Or, you are among the…
