Anxiety disorders represent the most diagnosed mental health disorders in the nation, with an estimated 40 million individuals affected. Within […]
Emotional pain caused by a traumatic event can run deep. Unresolved trauma can impact every facet of life, from relationships […]
One of the biggest predictors of adult onset mental health disorders is whether someone had experienced trauma in childhood. Children […]
Maybe you have acquired a real concern for exposure to germs, feeling the compulsive need to wash your hands dozens […]
Maybe you have made a courageous effort to manage an ongoing mental health challenge, but to no avail. You have […]
Sometimes life can just beat us down. We may try valiantly to overcome the emotional problems that plague us, keeping […]
Human beings are wired for meaningful connection. By nature, we strive to belong, to be part of a larger whole […]
6 Signs that Anxiety is Behind Your Chronic State of Fatigue You know that feeling, when you are dragging yourself […]
When someone you care about is in obvious emotional pain of course you want to help them. Even though the […]
Too often, people who struggle with a mental illness resist getting the help they so desperately need. This may be […]
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