Shaky Hands From Anxiety? 5 Checks Before You Assume It
Anxiety, Featured, Mental Health, Physical HealthHands shaking and wondering if it is anxiety? Five checks, a 14-day log and clear red flags to bring to a clinician.
Anxiety Leg Weakness: 5 Checks Before You Blame Anxiety
Anxiety, Featured, Mental Health, Physical HealthWeak legs during anxiety? Five ordered checks, the red flags that mean call 911, and a 14-day log to bring to your doctor.
Vomiting Blood After Drinking: What to Do in the First Hour
Alcohol, Featured, Mental Health, Physical HealthVomiting blood after drinking is a medical emergency. Here is what to do in the first hour, how to count and report your drinks, and which red flags mean call 911.
Pancreatitis Pain After Drinking: 6 Signs to Go to the ER
Alcohol, Featured, Nutrition, Physical HealthUpper abdominal pain after drinking can signal pancreatitis. Learn the six ER warning signs, what to do in the next hour, and what to ask your doctor today.
Dizzy From Anxiety? 5 Checks to Run Before You Assume It
Anxiety, Featured, Mental Health, Physical HealthDizziness can be part of anxiety, but it is also a symptom clinicians rule other causes out for first. Five checks to run today, the warning signs that mean call 911, and what to ask at your appointment.
Dehydrated After Drinking? A 24-Hour Rehydration Plan and Red Flags
Alcohol, Featured, Nutrition, Physical HealthA 24-hour plan for rehydrating after drinking, three checks to run at home, the red flags that mean see a doctor or go to the ER, and how to tell dehydration from alcohol withdrawal.
Bloating After Drinking Alcohol: Gas or Fluid? A 3-Day Check
Alcohol, Featured, Nutrition, Physical HealthBloating after drinking is usually gas that shrinks overnight. Fluid from liver disease does not. Here is a 3-day tape measure check, the causes, and the signs that need a doctor.
Refeeding After Heavy Drinking: How to Restart Eating Safely
Alcohol, Featured, Nutrition, Physical HealthEating again after days of little food and heavy drinking can shift blood minerals. Here is the five-day window, the three blood tests to ask for, and the symptoms that mean emergency care.
Acid Reflux After Drinking Alcohol: What to Do Tonight and When to See a Doctor
Alcohol, Featured, Nutrition, Physical HealthAcid reflux after drinking usually eases within hours. Here is what to do tonight, a 7-night log to bring to your doctor, and the warning signs that need care right away.
Diarrhea After Drinking Alcohol: The 2-Day Rule and What to Do
Alcohol, Featured, Nutrition, Physical HealthDiarrhea after drinking usually eases within a day once drinking stops. Here are the 2-day and six-stool limits for calling a doctor, a 48-hour home check, and questions to ask at your appointment.