How Gardening Can Reduce Stress

How Gardening Can Reduce Stress Infographic

The Garden – Shake Stress Right Out of Your Life The pressure can be relentless on us from work demands to family commitments. And then there is the perceived ‘need’ to stay connected every hour of the day. And then there is the pressure of looking good and perfect on social sharing sites. And then […]

Biofeedback Therapy

Biofeedback Therapy Infographic

Biofeedback Therapy Infographic If you haven’t heard of biofeedback therapy, it’s time to try something new. This treatment is continually being developed and has been proven to be useful in treating a variety of problems including high blood pressure, anxiety, neurological disorders and even digestion issues. Biofeedback measures the body’s involuntary responses to electrodes in […]