How to Support a Loved One During Their Post-Rehab Job Search
Addiction, Featured, Guest Blog, News, Recovery, RehabFor anyone coming out of a rehabilitation program, finding a new job can be a daunting prospect. Looking for a job is one of the more stressful situations we can face. Add to it the concerns of staying on top of one’s sobriety and mental health…
The Consequences of Snorting Xanax
Benzodiazepines, Drugs, Featured, News, Recovery, Treatment, XanaxIf you or someone you care about has been snorting Xanax they have likely acquired an addiction to the drug. Snorting Xanax will increase the risk of an overdose, among other dangers.
It might be hard to believe that the little pill you took…
The Healing Benefits of Spending Time in Nature
Featured, Guest Blog, Mental Health, News, Well-being, WellnessThe recovery process is always a challenging time. You’re still healing as you navigate the disruption your addiction has caused in other areas of your life. This is why it is so important you find the right tools to support you throughout…
Examples of How Parents Gaslight their Kids
Adolescent, Featured, Mental Health, News, ParentsWhat Are Some Examples of Gaslighting Parents?
Maybe you are the living example of having had a gaslighting parent, and all the damage they caused. Learn more about how parents can cause untold emotional damage to their kids by gaslighting…
What is Emotional Whiplash? Meaning, Symptoms, and How to Recover
Featured, Mental Health, News, TraumaAttention: Do your emotions swing from calm to overwhelmed in a snap?
Interest: That jolt can feel like your mind got yanked back and forth. It is common during times of change, loss, or nonstop stress.
Desire: You can steady your mood,…
How to Help Your Kids Deal with Anxiety
Adolescent, Anxiety, Family, Featured, Guest Blog, Mental Health, News, Treatment, Young AdultsHelping Your Anxious Child
Childhood anxiety is now widely considered by experts to be amongst the most important mental health issues of our time. As a matter of fact, many child psychologists believe that 20 out of every 100 kids will almost…
Why Am I So Emotionally Unstable
Anxiety, Depression, Featured, Mental Health, News, TreatmentWhat Does “Emotionally Unstable” Mean?
Emotional instability means strong feelings that shift quickly and are hard to control. Reactions feel out of proportion. Daily life, work, and relationships suffer. It is a symptom pattern, not a…
The Important Role Diet Plays in Addiction Recovery
Addiction, Featured, Guest Blog, News, TreatmentWhy Is Nutrition Important For Recovery?
As far as cliches go, “you are what you eat” is one of the most well-known. Interestingly, however, it’s not too far off base: The foods you put in your body can have a major impact on your overall…
6 Things to Try Out When You Need to Find Motivation Again
Featured, Guest Blog, Mental Health, News, TreatmentHow To Find Motivation Again
Since our childhood, we all are told that we can do everything we want in our life. As we grow up, we keep uplifting our expectations, and when they do not get fulfilled, it ultimately leads to demotivation. People…
Why is Fentanyl Deadlier than Heroin?
Addiction, Drugs, Featured, Fentanyl, Heroin, News, Opiates, TreatmentWith all the recent opioid deaths, you may wonder why is fentanyl deadlier than heroin?
Out of the opioid family of drugs, fentanyl is the most potent of them all. In fact, when compared with heroin, fentanyl is about 50 times stronger. Ingesting…